One of the perfect {not to mention delicious} way to beat the scorching summer heat is to eat avocado. My love affair with this fruit developed rather late. My mama loved this fruit and she would make avocado ice cream out of it by just slicing off the fruit and mixing in a cup of condensed milk and putting in in the freezer to cool. It was too sweet for my taste so I seldom join her feasting on this dessert.
It was only now that I found out that avocados can also be eaten raw and they actually taste so good. Now it has become one of my comfort food and would always get one whenever I do my grocery rounds. I simply leave it in the ref to cool and then eat it in a few days.
Avocados are rich in fiber and even has more Potassium than bananas. They say eating this fruit is good for the skin and also helps reduce the risk of diabetes, as well as lower blood cholesterol levels. No wonder my mama loves to eat them! 🙂
Anyway, I have just ran out of my avocado stash so I will make sure to grab one later after I am done reading all about this engrossing post about men’s wedding rings.
i love avocados too. i even read some recipes where this is prepared like a vegetable!
ow.. We have in common sis.. I love to eat avocado too mixing it with condensed milk
i prefer them raw, though. but i simply love eating them!
i put avocado in my smoothies too 🙂 these are good for our body
i would love to try those smoothies of yours, share your recipes! 🙂
I love avocados too and indeed they have more potassium than banana, no wonder why, guacamole is very famous lol. However, I also love making avocado ice candy because my husband loved it too.
i wish i know how to make guacamole! 🙂
I don’t like eating avocado but I do like to make smoothies with it.
i have yet to find out how an avocado smoothie taste like.
avocado smoothies is surely a good refreshment this summer..
i love avocado smoothie. it is my favorite.:)
Avocado here is very expensive, I wish I could have some right now.
I too love avocados and eventhough summer is not here yet in our area, I have been enjoying some avacado and mango smoothie already. Hmm.. so good! Healthy for us too.
it’s been a while since i eat avocado, i really missed them .
me too, marz. Good think they have some in Fruitas. I had it mixed with strawberry into a very refreshing + delicious smoothie! I love it! ♥
I love my avocado with lots of ice and condensed milk!
you’re just like my mum! 🙂